UDEMY Achieve More Stress Less The Productivity Breakthrough BOOKWARE-iLEARN
Language: English | Size:1.83 GB
Genre:eLearning
Files Included :
0 Collaborating and learning from others in a positive and encouraging environme.mp4 (72.09 MB)
MP4
0 Conclusion.mp4 (27.67 MB)
MP4
0 Developing effective habits that support productivity.mp4 (77.32 MB)
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0 Engaging with a community of like-minded individuals.mp4 (65.75 MB)
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0 Establishing accountability systems and staying motivated.mp4 (70.89 MB)
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0 Sharing experiences, insights, and challenges for mutual support.mp4 (71.28 MB)
MP4
0 Understanding the science of habit formation.mp4 (59.86 MB)
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1 Introduction.mp4 (34.17 MB)
MP4
10 Introduction.mp4 (25.5 MB)
MP4
11 Understanding the power of goal setting.mp4 (54.87 MB)
MP4
12 Setting specific, measurable, attainable, relevant, and time-bound (SMART) goa.mp4 (65.2 MB)
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13 Tracking progress and overcoming obstacles.mp4 (63.74 MB)
MP4
14 Introduction.mp4 (30.5 MB)
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15 Identifying causes of prastination and effective strategies to overcome it.mp4 (79.35 MB)
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16 Techniques to improve focus and concentration.mp4 (77.04 MB)
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17 Managing distractions and maintaining productivity flow.mp4 (78.82 MB)
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18 Introduction.mp4 (29.2 MB)
MP4
19 Recognizing the impact of stress on productivity and overall well-being.mp4 (82.49 MB)
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2 Introduction.mp4 (17.63 MB)
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20 Implementing stress management techniques, such as mindfulness and relaxation.mp4 (72.02 MB)
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21 Achieving work-life balance and preventing burnout.mp4 (71.25 MB)
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22 Introduction.mp4 (26.6 MB)
MP4
23 Exploring popular productivity frameworks like the Pomodoro Technique, Eisenho.mp4 (71.07 MB)
MP4
24 Applying these frameworks to make better decisions, prioritize tasks, and opti.mp4 (63.31 MB)
MP4
25 Introduction.mp4 (29.32 MB)
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26 Introduction.mp4 (31.49 MB)
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3 Understanding the importance of productivity in achieving goals.mp4 (59.94 MB)
MP4
4 Exploring the psychology of productivity.mp4 (73.38 MB)
MP4
5 Developing a growth mindset for productivity success.mp4 (70.97 MB)
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6 Introduction.mp4 (23.53 MB)
MP4
7 Creating schedules and prioritizing tasks.mp4 (67.8 MB)
MP4
8 Setting realistic deadlines and managing time effectively.mp4 (67.33 MB)
MP4
9 Optimizing daily routines for maximum productivity.mp4 (65.72 MB)
MP4
MP4
0 Conclusion.mp4 (27.67 MB)
MP4
0 Developing effective habits that support productivity.mp4 (77.32 MB)
MP4
0 Engaging with a community of like-minded individuals.mp4 (65.75 MB)
MP4
0 Establishing accountability systems and staying motivated.mp4 (70.89 MB)
MP4
0 Sharing experiences, insights, and challenges for mutual support.mp4 (71.28 MB)
MP4
0 Understanding the science of habit formation.mp4 (59.86 MB)
MP4
1 Introduction.mp4 (34.17 MB)
MP4
10 Introduction.mp4 (25.5 MB)
MP4
11 Understanding the power of goal setting.mp4 (54.87 MB)
MP4
12 Setting specific, measurable, attainable, relevant, and time-bound (SMART) goa.mp4 (65.2 MB)
MP4
13 Tracking progress and overcoming obstacles.mp4 (63.74 MB)
MP4
14 Introduction.mp4 (30.5 MB)
MP4
15 Identifying causes of prastination and effective strategies to overcome it.mp4 (79.35 MB)
MP4
16 Techniques to improve focus and concentration.mp4 (77.04 MB)
MP4
17 Managing distractions and maintaining productivity flow.mp4 (78.82 MB)
MP4
18 Introduction.mp4 (29.2 MB)
MP4
19 Recognizing the impact of stress on productivity and overall well-being.mp4 (82.49 MB)
MP4
2 Introduction.mp4 (17.63 MB)
MP4
20 Implementing stress management techniques, such as mindfulness and relaxation.mp4 (72.02 MB)
MP4
21 Achieving work-life balance and preventing burnout.mp4 (71.25 MB)
MP4
22 Introduction.mp4 (26.6 MB)
MP4
23 Exploring popular productivity frameworks like the Pomodoro Technique, Eisenho.mp4 (71.07 MB)
MP4
24 Applying these frameworks to make better decisions, prioritize tasks, and opti.mp4 (63.31 MB)
MP4
25 Introduction.mp4 (29.32 MB)
MP4
26 Introduction.mp4 (31.49 MB)
MP4
3 Understanding the importance of productivity in achieving goals.mp4 (59.94 MB)
MP4
4 Exploring the psychology of productivity.mp4 (73.38 MB)
MP4
5 Developing a growth mindset for productivity success.mp4 (70.97 MB)
MP4
6 Introduction.mp4 (23.53 MB)
MP4
7 Creating schedules and prioritizing tasks.mp4 (67.8 MB)
MP4
8 Setting realistic deadlines and managing time effectively.mp4 (67.33 MB)
MP4
9 Optimizing daily routines for maximum productivity.mp4 (65.72 MB)
MP4
UDEMY.Achieve.More.Stress.Less.The.Productivity.Breakthrough.BOOKWARE-iLEARN.z01
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