Optimized Goal-Setting: Step-By-Step Strategy
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English
| Duration: 0h 39m
Step-By-Step Easy-To-Follow Personal Development Strategy. Boost Productivity & Critical Thinking.
What you'll learn
How to set Optimized Goals.
How to think about goal-setting to achieve optimal results.
How to formulate goals effectively.
How to optimize and monitor your goal-setting process.
How to be happier and feel long-term fulfillment through optimized goal-setting.
How to use Goal-Setting to optimize your psychological and physical well-being.
Requirements
No previous knowledge on the main topic needed. The course includes all the necessary information.
An interest in continuous personal development and growth.
Description
Optimized Goal-Setting: Step-By-Step StrategyYou may be great at setting tasks for yourself, but are you really setting goals?Ever wondered why, even though you take the time to write down your daily, weekly, or monthly goals on a piece of paper or on a digital screen, and often succeed in checking them off on time, you are still not where you want to be in your life?Why is it that determination, motivation, and discipline do not seem enough to create the personal or professional environment that you want for yourself?This class will answer these questions and will help you re-design your goal-setting strategy to maximize your productivity and build the personal and professional life that you want.About This ClassStep-By-Step Strategy to optimize your goal-setting process and boost productivity, with a twist. The method presented in this series of videos will help you not only check things off of your to-do list but will mostly assist you in making sure that all of your goals are connected to your bigger objectives and life purpose.What You Will Learn:A new way to approach goal-setting that goes beyond the classic S.M.A.R.T. approach and similar methods.A 12-steps Strategy to set meaningful goals, boost productivity, and achieve your biggest objectives.How to think about goal-setting to achieve optimal results.How to formulate goals effectively.How to optimize and monitor your goal-setting process.How to be happier and feel long-term fulfillment through optimized goal-setting.The course includes:Self-Reflection PromptsIllustrative Examples and ScenariosLearn how to set effective goals and optimize your psychological and physical wellbeing.Enroll in this course and make optimized goal-setting a powerful tool in your personal development journey.
Overview
Section 1: Introduction
Lecture 1 Lecture 1: Optimized Goal-Setting: Introduction
Lecture 2 Lecture 2: Optimized Goal-Setting: Topic Overview
Lecture 3 Lecture 3: Optimized Goal-Setting: Strategy Overview
Lecture 4 Lecture 4: Optimized Goal-Setting: Stage I - The Mindset
Lecture 5 EXTENDED: Self-Reflection Prompts
Lecture 6 EXTENDED: Illustrative Examples
Lecture 7 Lecture 5: Optimized Goal-Setting: Stage II - Goal Formulation
Lecture 8 EXTENDED: Specificity Exercises
Lecture 9 EXTENDED: Breaking down complex goals
Lecture 10 EXTENDED: Realistic vs Unrealistic Deadline Setting
Lecture 11 EXTENDED: Goal Alignment Scenarios
Lecture 12 Lecture 6: Optimized Goal-Setting: Stage III - Strategy Optimization
Lecture 13 EXTENDED: Controllable and Uncontrollable Factors
Lecture 14 EXTENDED: Flexibility in Goal Setting
Lecture 15 Lecture 7: Optimized Goal-Setting: Example and Analysis
Lecture 16 Lecture 8: Optimized Goal-Setting: Exercise Recommendation
Lecture 17 Lecture 9: Optimized Goal-Setting: Outro
Lecture 18 BONUS Lecture
Anyone with an interest in personal development.
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