Free Download Takedowns In The Gi
MP4 | Video: H264 1280x720 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration : 01:43:53 | Size: 1.97 GB
Micael Galvão Teaches His Highly Effective Competition Gi-Based Takedown System In This 3-Part Series! Get This Young Black Belt Phenom's Modern Attacks To Score More Throws, Trips, and More!
Learn a wide range of takedowns including singles, doubles, arm drags, trips, and MORE!
Utilize creative takedown setups by using the gi to create movement that you can exploit for effortless takedowns.
Switch off from your original attack with finishing variations that opponents can't keep up with!
Surprise the opposition with standing submission attacks like wrist locks and loop chokes that can be used to set up takedowns as well as defend them.
Build confidence on your feet with drills you can do from home to sharpen your newfound takedown skills!
Takedowns are an essential aspect of Jiu-Jitsu that each and every practitioner should be familiar with. The trouble with takedowns is they can be difficult to practice and this can lead to some neglect of this essential aspect of the sport. In his latest series Micael Galvão looks to simplify the takedown process with efficient set ups, superior fighting grip, and a complete takedown system!
Takedowns In The Gi provides an inside look on how to maximize the Gi fabric to create effortless entries into takedowns as well as provide unique grips to finish each technique. The series covers basic takedowns like the single and double leg while expanding on their use with high-level finish variations that make these classic techniques even harder to stop. Mica breaks down what it takes to make each takedown successful, including creative ways to make opponents move in predictable patterns that make each takedown more manageable.
As an added bonus Micael covers other scenarios you'll encounter from the standing position. When you are able to threaten with adequate takedowns opponents can become overly defensive. Thankfully, Galvão teaches how to use this to your advantage by attacking with quick-hitting wrist locks and brutal loop chokes. With Mica's approach you'll always have opportunities of offense!
Contents
VOLUME 1
Concepts 0
Double leg 9:12
Blast Double 14:22
Double leg twisting the knee 18:58
Arm drag to ouchi gari aka safada 23:49
VOLUME 2
Single leg 0
Snatch Single leg 10:03
Redirecting stiff arm to single leg 16:08
Head position finishes from single leg 22:03
Motors seoi nage 30:25
VOLUME 3
Home drills 0
Toreando 2:51
Wristlock from Toreando 10:54
Collar grip Wristlock 15:01
Loop choke single leg defense 20:52
Single leg defense to the back 29:47
Outro 35:49
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