Free Download BJJ Fanatics - Omoplata by Lachlan Giles
Lachlan Giles | Duration: 2:55 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 3,32 GB | Language: English
Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
• Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
• Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
• Giles details concepts for both Gi and No-Gi variations of Omoplata.
• Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
• Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
• Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
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