Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.22 GB | Duration: 5h 24m
Learn how to work less and live more by increasing the quality, efficiency and fulfillment of your life.
What you'll learn
Understand what the art of simplicity entails and how to apply it in everyday life.
Understand how downsizing leads to numerous health and financial benefits.
Free up more time in your life to invest in high-quality living.
Become a resourceful shopper.
Identify common money leak areas and how to reduce them.
Optimize and simplify common habits related to your lifestyle.
Optimize and simplify personal care and clothing habits.
Optimize and simplify food and eating habits.
Optimize and simplify bills and utilities related to your lifestyle.
Release aspects of your lifestyle that are not conducive to your wellbeing.
Optimize your environment by cleaning and de-cluttering it.
Live with a higher degree of efficiency in everyday life.
Identify and cultivate your passions for greater life fulfillment.
Define your priorities and align your lifestyle to them.
Apply the art of simplicity for personal and planetary health.
Become more financially and environmentally responsible.
Integrate an element of deeper meaning and purpose to one's life.
Requirements
Come with an eager and willing attitude to implement effective lifestyle changes for improved life quality.
Requires a high-speed internet connection to watch video lectures.
Description
In our quest for “more", we have allowed the material world to rob us of optimal life quality. At a time when we could be thriving, our modern way of life has become more complex then ever, ushering with it unprecedented levels of stress, disconnection, and dissatisfaction. Fortunately, we can choose another path, one that is enriching in all the ways that matter for our health, happiness, and wellbeing and planetary sustainability—the path of simplicity.Learn how to have more with less and optimize the quality of your life with this course.Gain essential information and practical guidelines for how to make your life easier and more advantageous to your wellbeing.Learn how to save money and how to be more effective with your money.Learn how to restructure your lifestyle to reflect the art of simplicity.Discover the numerous benefits of simplicity for your health, finances, and more!The Art of Simplicity course was created to help you thrive in our modern times by knowing that you have a choice with respect to how you create your life. Whether you are looking for some savvy financial tips or wish to implement a complete overhaul of your lifestyle, this course will inspire, empower, and enable you to start applying effective habits to positively transform your life today.You will learn how to optimize key areas of your lifestyle, including:home and living costsfood and drink costspersonal care and entertainment costsBy applying the art of simplicity you will gain more freedom and control over your life. The course will provide you with 6 hours of content, divided across 23 topic-specific lectures. The lectures feature visual and written resources within a foundation of informative, practical and empowering content. Lectures engage students to apply what they are learning via practical worksheets and enriching resources.
Overview
Section 1: Foundations of Simplicity
Lecture 1 Introduction
Lecture 2 What is Simplicity?
Lecture 3 Why Apply Simplicity?
Lecture 4 Benefits of Simplicity
Lecture 5 Establish Your Priorities
Lecture 6 Cultivate Your Passions
Lecture 7 Optimize Your Efficiency
Lecture 8 Clean Out & Clear Out
Lecture 9 Section 1 Summary
Section 2: Simplicity in Everyday Life
Lecture 10 Simplifying Home & Rent
Lecture 11 Simplifying Bills & Utilities
Lecture 12 Simplifying Food & Drink
Lecture 13 Simplifying Personal & Home Care
Lecture 14 Simplifying Clothes & Accessories
Lecture 15 Simplifying Housewares
Lecture 16 Simplifying Travel & Entertainment
Lecture 17 Simplifying Banking & Credit Cards
Lecture 18 Section 2 Summary
Section 3: Leading a Richer Life
Lecture 19 Avoid Money Leaks
Lecture 20 Be a Resourceful Shopper
Lecture 21 Balance Your Pace and Potential
Lecture 22 Invest in Quality Living
Lecture 23 Section 3 Summary
This course is meant for anyone who has a desire and is seeking to improve the quality of their life by reducing the material component and/or financial obligations related to their lifestyle.,This course is probably not for you if you are currently seeking fulfillment from material and physical things or have strong attachments to these in your life.
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